Any diet pills that are available over the counter can either be recommended by a doctor or taken by individuals who want a self medicated program.
These diet pills are usually taken orally and are great for helping individuals to lose weight without prescriptions.
Top slimming pills work predominantly by suppressing the appetite of the user or increasing the metabolic rate for greater fat loss.
In most cases, they are taken by individuals who have a tight schedule to get time for exercising.
There are so many over the counter weight loss pills that are available in the market that it can be hard to find the right one.
The main challenge is choosing the most effective over the counter diet pills and the one without detrimental side effects.
It is highly advisable to carry out enough research to choose the best weight loss pills that do not have severe side effects.
The following are two of the most effective diet pills that can be purchased over the counter.
Green Tea Diet Pills
Green tea has been recognized as one of the most effective natural herbal diet pills that one can get in the market.
The tea extract usually works by suppressing the appetite of the user as well as increasing the metabolic process.
These pills usually increase the overall burn of excess calories that are in the body.
The green tea extract is mostly found in the form of capsules in other weight loss supplements or taken as a drink. It is important to take the recommended dose in order to achieve the required weight of the body.
An overdose of the diet pills could lead to heart palpitations, insomnia and nausea.
The weight loss diet pills are not allowed for individuals suffering from heart problems, low and high blood pressures and diabetes.
It is not also recommended for the pregnant and breast feeding mothers.
CLA Diet Pills
Conjugated linoleic acid (CLA) is also commonly used in many of the diet pills for suppressing weight that are available in the market.
The acid mainly works by oxidizing the excess fat in the body to give energy to the body.
It has been proved that the reduction of the excess fat in the body also helps in reducing the appetite of the user.
The pills are made from the ingredients that are found in beef and poultry. They help in reducing the amount of fat which result to building the body muscles.
It is highly recommended to get consultation of a health practitioner before using any weight loss supplement found over the counter.
Enough research is also highly recommended in order to get genuine products from reputable suppliers.